Living My Life Authentically: An Interactive Self-Care and Well-Being Workbook

Are you living your life authentically? Authenticity means being comfortable in your skin, embracing who you are, and navigating life by your values and beliefs. ‘Living My Life Authentically’ is an interactive workbook/journal designed to help you take control of your everyday life realistically and mindfully. In addition, the book shares practical tools to help keep up with daily requirements, including how to keep up with cleaning when you are feeling depressed. Turn the page in ‘Living My Life Authentically’ and obtain the tools to help transform and enhance your overall well-being to navigate life authentically.